MapMyWalk by Under Armour uses GPS to calculate data from your walk, including mileage, elevation, calories burned, and duration. Ready to get your walk on? We rounded up the best walking apps to get you in the zone. Like running apps, fitness expert Anthony Crouchelli also notes that metrics, maps, and GPS are imperative features in choosing the right walking app for you. “Having the wrong shoe can lead to improper distribution of impact, and can lead to injury,” she explains, listing sprained ankles, tendonitis, shin splints, knee injuries, and lower back pain as examples. What should you look for in a walking app? Brittany Watts, CPT, says a calorie estimator and pace-setting components are helpful, along with simply choosing the right pair of shoes. Thankfully, regular walking provides a host of health benefits, such as reducing the risk of heart disease, stroke, and more.

Activities like running and biking are great for movement, but high-intensity workouts aren't for everyone.

While cardio exercises come in many forms, one of the most straightforward is walking-and the best walking apps can help you get motivated with advanced tools for tracking your steps and heart rate.

Download 10k in miles walking